Best Running Shoes for Women With Narrow Feet in August-2022

If you are a woman with narrow feet you should choose running shoes very carefully. Because by investing in a quality shoe you can easily prevent your ankle and foot injuries. And you may have a more comfortable and pleasant workout experience.

Although it is very difficult to find the right pair of running shoes for narrow feet. Here for helping help you we are reviewing and researching a variety of running shoes to make a list of the best running shoes for women with narrow feet.

If You Want A Quick List, Check Our Top 7  Suggestions Below

Best Running Shoes for Women With Narrow Feet Reviews Of 2022

1. Adidas Women’s Cloudfoam Pure Running Shoe

This shoe is multifunctional, it offers perfect protection and strong support. You can use these shoes for both purposes like the short walk and the long walk.

These shoes are lightweight, stylish, and abrasion-free. It also has a powerful surface gripping. It has different color options for shoes. You may find almost thirty-one different colors to match your outfit. For different outlooks, you can choose any color from their collection.

This shoe is known as running-inspired shoes. It is a female-friendly shoe its foot-hugging knit upper will inspire you for running. You also feel comfortable with its soft midsole cushioning adds.

2. Brooks Ghost

This shoe is multifunctional, it offers perfect protection and strong support. You can use these shoes for both purposes like the short walk and the long walk.

These shoes are lightweight, stylish, and abrasion-free. It also has a powerful surface of gripping. It has different color options for shoes. You may find almost thirty-one different colors to match your outfit.

For different outlooks, you can choose any color from their collection. This shoe is known as running-inspired shoes. It is a female-friendly shoe its foot-hugging knit upper will inspire you for running. You also feel comfortable with its soft midsole cushioning adds.

3. Under Armour Women’s Charged Assert 8 Marble Running Shoe

Generally, these shoes are designed for a comfortable and smooth ride. Women who have narrow feet can have this shoe without any doubt. With these lightweight shoes, you can safely do your workout activities.

They have good support with lightweight mesh that provides full breathability. Its EVA sock liner will deliver soft comfort. It will perfectly fit on your feet with an extra wiggle room by your toe.

It is the perfect shoe for long-term running activities. You will don’t have any fungal infection with these sneakers, because their upper mesh allows air to pass easily through the shoes. And this feature also protects you from smelly feet.

4. New Balance Women’s Fresh Foam 1080 V10 Running Shoe

New balance narrow running shoes are designed with top-class modern technology. And its masterwork model breaks its selling record. To impress women runners this company physically striking their shoes with a lovable appearance. You can select this brand of shoe because of its true performance.

Their cushioning is formulated with fresh foam x. These shoes are narrow and light. It perfectly fits on your feet because its ultra-heel design can hug the back of your foot for a supportive fit.

Its breathability is amazing because it uses mesh and synthetic materials for continuous breathability during running for any distance. You will feel fresh by using these shoes.

5. ASICS Women’s GT-2000 9 Running Shoes

They impressed their users with their strong features like the best comfort, strong stability, and support. For a high level of training activities, these shoes are a perfect fit for running women. You may have a snug feel that will empower you for running to achieve your desired goal.

Other features of these shoes are lightweight, cushioning to prevent and support shocks, and super comfortable for running. The trusstic system technology of this shoe lowers its weight for better performance.

This shoe is also considered the best substitute for Gel Kayano narrow shoes. With a comfortable heel, this shoe has mid-foot and forefoot support. Although these shoes are narrow you don’t feel that way on your feet. This shoe will not irritate boney protrusions on your feet and it will perfectly fit on narrow feet.

6. ASICS Women’s Gel-Kayano 25 Running Shoes

This shoe is popular because of its pocket-friendly price with great comfortability. These shoes are very helpful not only for women runners but also for those people who have different injuries and gait problems. A woman who experiences overpronation can get the best support by using this shoe. To protect their user from shock impact these shoes are cushioned and well-padded.

These shoe guarantees maximum stability and comfort. Its FLYTEFOAM technology used organic super fibers that usually resist compression for the long run. And its Gel Technology minimizes shoes’ bad impact and protects your feet joint.

It will also help you to get free from uncomfortable pressure. For everyday running these shoes will give you the perfect stability and energy.

7. Nike Women’s Air Zoom Pegasus 36 Running Shoes

Its full-length zoom unique design makes this shoe a popular choice for running women. The outsole of this shoe use traction lugs that usually increase its grip capacity. They try to design their shoe according to to conform to the shape of your narrow feet.

They have a top resilient sock line and cushion ST foam that usually ensures its responsiveness and supportability. Its traction, breathability, versatility, and moisture-wicking are the most important feature that makes this shoe unique.

To match your outfit there are almost 29 different colors are available. If you like to be very simple then you may find many light colors in these shoes. So, select the color of your shoes before making any purchase.

Why Are Running Shoes Important?

You may have some questions in your mind like why are running shoes important? And how do they help to run? However, there have different answers to this question, but here we are going to discuss the more important fact about these shoes.

First of all, you must use only running shoes for all of your running purposes, don’t try to use them for your exercise practice. Because compared to training shoes running shoes can absorb more shock. The right pair of running shoes can protect your feet and legs from any high-impact stress associated with running.

Running shoes are lighter compared to any sports shoes. And you cannot use running shoes for exercise purposes, because at the time of jumping and exercising, running shoes can make your landing so difficult. As a result, you could face knee and ankle injuries.

Tips for Selecting the Right Size of Running Shoe

If you want to improve your overall running experience by avoiding all possibilities of injury you should have the right pair of running shoes. One of the most critical steps is finding the perfect size of best running shoes for women with narrow feet. Try to follow all of the following tips for selecting the right size of your shoes.

Remember, that there has some important factor that usually influences the perfect size of the shoes. Let’s have a look at all of the tips.

Shoe Length – Usually running shoes need more space than other shoes. It is important to have a little extra space on your running shoes, but don’t need too much space. To get perfect adjust to your shoes, you can place your single finger between the big toe and the toe of the shoe.

Shoe Width – Everyone has different widths of their feet, for example, some have wider feet, some have narrow and some have normal feet. If you find any friction between your foot and shoe, your running shoe will not be the perfect size for you.

Brand of Running Shoes – Every brand has a different shoe size. So before purchasing any branding shoe you should try the shoes to find the right size.

Bring your Team – You need to bring your special socks, specialized insole, and orthotics for trying with new pair of your shoes. For running it is necessary to wear socks because they provide improvements in both comfort and support.

Discover flexible points of the shoe – It is very important to discover the flexible point of your shoe to prevent leg and foot-related injuries. To find your flexible point just hold the heel of the shoe and press the toe against the ground. For taking a step the crease and curves of shoes of the shoe should be around the flexible point.

Price and Sizing – Always try to recheck your foot measurements before having a new pair of running shoes. And don’t buy any shoes that have a high price for their brand name, always try to select your shoe price according to its quality.

 

What Differentiates Training Shoes from Running Shoes?

There have some basic differences between running shoes and training shoes. However, both shoes look very similar, but each of them fulfills its specific functions on its own.

• Running shoes are used for only running. But training shoes are used for different workouts like – jumping, cutting, stopping, breaking, and for changing direction quickly.

• Running shoes help for forwarding movement.  And training shoes help for side-to-side movement.

• Running shoes are known as running shoes. And training shoes are known as gym shoes.

• Running shoes has a higher heel drop. And training shoes have a lower heel drop

• A running shoe is designed to maintain a balance between running and walking. On the other hand, training shoe is designed to maintain balance at the time of the workout.

• Running shoes are super comfortable for running. Training shoes are comfortable and they provide adequate support and stability to the feet.

Best running shoes for narrow feet

• Adidas Women’s Cloudfoam Pure Running Shoe
• Brooks Men’s Ghost 12 Running Shoe
• Brooks Ghost 12
• ASICS Women’s GT-2000 8 Running Shoes
• ASICS Women’s Gel-Kayano 25 Running Shoes

Best training shoes for narrow feet

• Nike Metcon 6 Training Shoes
• Reebok Nano X Training Shoes
• On Cloud X Training Shoes
• New Balance Minimus 20v7 Training Shoes
• Altra Footwear Solstice XT Training Shoes.

How Long Do Running Shoes Last?

Any shoes don’t last forever. So running shoes also need to change after a certain time. Because usually, shoes bake on the asphalt, get caked in mud, beating under our feet, and the foam of the shoes gets compressed under our weight.

When the running shoes are new they give high protection to your feet but after a certain period, they lose their ability to protect feet from injuries.

Usually running shoes last between 300 to 500 miles. That means your running shoe may last for about 4 to 6 months. So you should change or replace your running shoes after using them for 450 to 550 miles.

Final Words !

To improve your overall running experience there is no alternative to running shoes. Hopefully, our list of best running shoes for women with narrow feet can perfectly guide you to pick the right pair of running shoes. If you have overweight and looking for perfect shoes for your workout, please check out our article on shoes for overweight walkers.

If you have further questions about these shoes, feel free to share them with us in the comment section below. You can also suggest to us some other best running shoes that are not included here.

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